The "Single Arm Cable Curl" is one of my top recommended curling exercises because of the constant tension that it places the biceps under. By facing... | By Sean Nalewanyj | Facebook
![Exercise Database (Biceps15) - Standing One Arm Biceps Cable Curls — Jase Stuart - The Better Body Coach Exercise Database (Biceps15) - Standing One Arm Biceps Cable Curls — Jase Stuart - The Better Body Coach](https://images.squarespace-cdn.com/content/v1/55e406fbe4b0b03c5e7543ae/1663142685370-5OV8VWVQZJYYPFY66FG1/Ultimate+Lifting+Library.jpeg?format=1000w)
Exercise Database (Biceps15) - Standing One Arm Biceps Cable Curls — Jase Stuart - The Better Body Coach
![Weight Forsale Twitterren: "Workout for Biceps. Standing One-Arm Cable Curl https://t.co/h2w3YOAmqm" / Twitter Weight Forsale Twitterren: "Workout for Biceps. Standing One-Arm Cable Curl https://t.co/h2w3YOAmqm" / Twitter](https://pbs.twimg.com/media/EAWkfD8WsAA6qT-.jpg)