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The Muscle PhD - 🔷Which muscles make up the calves? ---- ✌🏽You have two primary muscles in the back of your lower leg. These include the Gastrocnemius and the Soleus. ---- ⭐️The
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BreitFit - 🔸WHAT IS THE DIFFERENCE BETWEEN SEATED AND STANDING CALF RAISES - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Calves have a special place in body building and are notorious for being stubborn ones
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